Thursdays January 19 – April 19

6:45 pm – 7:45 pm

Debbie Leung, a teacher of Chinese movement arts in the Olympia area since 1979, will teach this beginning class. LIANGONG (a type of qigong) is a great way to increase body awareness and range of motion while gently improving fitness and overall health. Many have found relief from pain, stiffness and other ailments. It works well as a warm-up and cool-down for activities like house and yard work, gardening, hiking and sports.

Fee Options:
– $160 (14 week series)
– $14/class (paid at the beginning of the month for classes to be attended that month)

Pre-register: Contact Debbie at 360-493-1107 or ChineseArts@earthlink.net

Learn more about Debbie at: http://www.home.earthlink.net/~chinesearts/index.html