Transform your riding performance through GYROTONIC® movement! Motion in Balance has a new program working with equestrians.

I am offering a one of a kind equine-based GYROTONIC® exercise program. The 10-session program will focus on evaluating and improving one’s riding and body mechanics; increasing balance and flexibility; controlling the horse by finding control in one’s body; and finding new connections to begin riding from the core.

If a rider expects their horse to be balanced, collected and sound then the rider must be the same. There are occasions when a rider believes the horse has a behavior problem, when it is actually a result of the riding habits and patterns of the rider. I believe that through GYROTONIC® exercise one can extend the rider’s lifetime of riding as well as that of the horse. A horse will mirror its rider’s injuries and stiffness. GYROTONIC® exercise can help eliminate those problems so that the rider will be in better shape and more supple.

GYROTONIC® exercise for equestrians is a unique approach to rider training. I work with riders to help develop balance, control, breath/movement coordination, body alignment and awareness, and ease of movement. I take a personal approach, like I do with all of my clients, to find the concepts that are currently challenging them in their riding. I will also consult with their instructor to identify those patterns and present how their are affecting the horse. All those concepts will be integrated into the GYROTONIC® sessions, by focusing on specific exercises that bring awareness to how the rider’s body moves with the horse. The goal of the 10 sessions will be to create harmony for the horse and rider to achieve a successful lifetime of riding.