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	<title>Motion In Balance Studio &#187; exercise</title>
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	<description>Motion In Balance Studio &#124; GYROTONIC® Exercise &#124; Olympia, WA</description>
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		<title>It&#8217;s ALL about the HIPS!</title>
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		<pubDate>Thu, 09 Apr 2009 17:52:52 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
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		<description><![CDATA[As I transitioned from being a triathlete to a dancer, I very quickly became aware of my body’s limitations.  Whenever my dance teacher would invite me to move my hips or isolate my rib movement from my lower body, I found myself physically stuck and mentally frustrated.  Would I ever be able to move in [...]]]></description>
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